Please visit our charity page at the American Diabetes Association
Sunday, January 30, 2011
Wednesday, January 19, 2011
Movie Night

Tuesday, January 18, 2011
Monday, January 17, 2011
Friday, January 14, 2011
Monday, January 10, 2011
Manly Stuff
At work on Friday, we decided it would be a good idea to chop firewood as part of our Death Race training regimen. I asked my co-workers a rather obscure question: 'Does anyone know where we can go to chop some wood?"
There was an immedate response from the person sitting right next to me (Bob Rupp - pictured in the video as the coffee drinker). Bob Rupp: "You guys can come over to my house, I have a ton of wood that needs to be chopped for our fire place."
It's all coming together...
Friday, January 7, 2011
GET WITH THE PROGRAM
5:00 AM: Wakeup Call
5:30-6:30 AM: Training at Gym
8:00 AM-6:00 PM: Develop Energy Solutions
7:00-8:30 PM: Workout Round 2 (Climbing, Chopping, Running, Boxing, Shakeweights, etc.)
11:59 PM: Lights Out
Diet = Superfoods
FRESH GREEN VEGETABLES, berries, beans, yogurt, nuts, oats, quinoa, red wine, dark chocolate, green tea, olives, grapes, cinnamon, citrus, sweet potatos, and lean meat + fish.
Oh yeah; and drink enough water to make yellow snow a thing of the past.
Wednesday, January 5, 2011
Not Life-Threatening, but Still Pretty Scary
No can opener? No Problem.
Steve attempts to cut through a tuna can using the knife extension on a mulit-purpous cork screw.