5:00 AM: Wakeup Call
5:30-6:30 AM: Training at Gym
8:00 AM-6:00 PM: Develop Energy Solutions
7:00-8:30 PM: Workout Round 2 (Climbing, Chopping, Running, Boxing, Shakeweights, etc.)
11:59 PM: Lights Out
Diet = Superfoods
FRESH GREEN VEGETABLES, berries, beans, yogurt, nuts, oats, quinoa, red wine, dark chocolate, green tea, olives, grapes, cinnamon, citrus, sweet potatos, and lean meat + fish.
Oh yeah; and drink enough water to make yellow snow a thing of the past.
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